Is Squirting Pee? The Honest Answer

The question you typed at one in the morning, answered by an ultrasound machine and a research team who actually looked. What they found hands you permission instead of a verdict.

There is a question women type into a search bar late at night, alone, with the screen dimmed. Is squirting pee. Usually without the question mark. Just the four words and the quiet hope that the internet will answer without making her feel like a child who wet the bed.

You deserve the real answer, and the real answer is far more interesting than either rumour. In 2015 a French research team recruited seven women who squirt reliably, put them under an ultrasound, and watched. What the scanner saw settles the argument. It also settles it in your favour.

The short answer

Where the Fluid Actually Comes From

Said plainly, without the flinch and without the fairy tale.

The 2015 ultrasound study

What the Scanner Saw

Three scans, seven women, and the end of a very long argument.

The method was beautifully simple. Each woman emptied her bladder completely, and the team scanned her to confirm it: empty. She then aroused herself, alone or with a partner, and just before the gush the team scanned again. The bladder had filled. Visibly, substantially, over the span of the arousal itself. Immediately after she squirted, they scanned a third time. Empty again.

So the bladder fills during arousal and empties with the release. That is what the machine saw, and no honest account of squirting can skip past it.

Here is the part that shame never reads, because shame stops after the first line. The team also analysed the fluid itself. Set beside the urine each woman produced before arousal, the squirted fluid was dramatically diluted. And in most of the women it carried prostate-specific antigen, a marker made by the Skene glands: two small structures beside the urethra that researchers call the female prostate, because they grow from the same embryonic tissue as a man does.

Salama and colleagues, 2015
7
Women scanned, three times each
3
Bladder states: empty, full, empty

Pelvic ultrasound before arousal, at peak arousal, and immediately after emission.

Pastor, 2013

Three Different Events, One Overloaded Word

The word squirting has been quietly doing the work of three.

A systematic review by the researcher Zlatko Pastor drew clean lines through the confusion. Once you can see the three separately, most of the internet arguing about this dissolves.

The three fluids
  • Female ejaculation
    A small amount of thick, milky fluid released from the Skene glands. A teaspoon at most. This is the fluid that most resembles what men produce, from the tissue that shares its origin.
  • Squirting
    The larger gush of clear, diluted fluid that gathers in the bladder during arousal and releases at high intensity. This is the one the camera chases, and it often carries the Skene contribution out along with it.
  • Coital incontinence
    Leakage driven by physical pressure rather than by pleasure, and usually accompanied by leaking when you cough, laugh or lift. This one deserves a pelvic floor physiotherapist, who can very often fix it.

Female ejaculation and squirting can happen separately or together. Both belong to ordinary sexual response.

The prevalence question

Do All Women Squirt?

The honest numbers, including the part most articles will not say out loud.

Herbenick and colleagues, 2023
40%
Have squirted at least once

Across a national survey of U.S. women ages 18 to 93.

2 in 3
Found it by accident

They discovered it without trying, most of them the very first time.

60%
Found it pleasurable

Which leaves a real minority who did not, and that is allowed.

20%
Said it always came with orgasm

Squirting and climax are separate events that sometimes travel together.

A nationally representative U.S. probability sample.

Which brings us to the question you actually arrived with. Can every woman squirt?

Nobody knows. The honest reading of the evidence says possibly not. Around four in ten women report having done it, and science has yet to establish whether the other six could learn with practice. Any article promising you that every woman can is selling you something.

A body that has never squirted is a normal body, working correctly, owed to nobody.

Darling, 1990

The Most Expensive Thing in the Room Is the Shame

Women have been holding back orgasms for decades over a fluid that was never dirty.

A survey of 1,230 women across the United States and Canada landed on that same four-in-ten figure, and then added a detail worth sitting with. The women who ejaculated were more likely to be multi-orgasmic. They were also more likely to have deliberately held back an orgasm, because they were afraid they were about to wet the bed.

Read that twice. The capacity and the fear have been sharing a room for more than thirty years, and for most of that time the fear has been winning. Every one of those held-back orgasms was a real pleasure, declined, on the advice of a rumour.

Your body built that fluid during arousal, quickly, as part of arousal. The bladder is simply one of the instruments. That is the entire scandal.
After 35

Why This Often Gets Easier

The decade that supposedly takes things away hands you the two things this actually requires.

The version of this story you absorbed in your twenties never mentioned midlife, so let us mention it. The shame that taught a twenty-five-year-old to clench at the decisive moment has usually loosened its grip by forty-five. You know your own geography better than you ever have. And you are far more likely now to say the sentence that makes it possible: put a towel down, I want to try something.

In an international survey of 320 women who ejaculate, eight in ten described it as an enrichment of their sexual lives. Women in their forties and fifties keep discovering it for the first time, which tells you a great deal about how much of this was ever really about anatomy.

Your pelvic floor deserves attention in both directions here: strong enough for everyday confidence, and able to fully release, because this whole event lives in the letting go.

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So: the fluid moves through your bladder, it arrives diluted almost past recognition, it is built in minutes by arousal, and it usually carries the signature of glands that exist purely for your pleasure. Every part of that is ordinary, and none of it is dirty.

If you want the technique rather than the science, how to squirt walks through it properly. If you have tried and stayed dry, why you might not be squirting is the more useful page for you, and it opens with the thing you most need to hear. And if you want the distinction between the two fluids in detail, female ejaculation takes the smaller one seriously.

Is Squirting Pee? FAQ

Is squirting pee?
The fluid passes through the bladder, which is what the landmark 2015 ultrasound study showed: bladder empty, filling during arousal, empty again after the gush. The fluid is also heavily diluted toward water, produced within minutes as part of sexual response, and in most women it carries prostate-specific antigen from the Skene glands. It is harmless and it belongs to arousal.
What is squirt made of?
Mostly a very dilute fluid that gathers in the bladder during arousal, carrying far lower concentrations of urea and creatinine than ordinary urine. In most women analysed it also contains prostate-specific antigen, a marker produced by the Skene glands beside the urethra.
Where does squirt come from?
It is released through the urethra, having collected in the bladder over the course of arousal. The Skene glands, sometimes called the female prostate, contribute their own secretion, which is why the fluid usually carries their chemical signature.
Do all women squirt?
No, and whether every woman could learn is genuinely unknown. Around four in ten U.S. women report having squirted at least once, two-thirds of them by accident. A body that has never squirted is a normal body.
Does squirt smell like urine?
Usually far less, and many women report almost no smell at all, which follows from how dilute the fluid is. A strong urine odour points more toward coital incontinence, which is worth raising with a pelvic floor physiotherapist.
What is the difference between squirting and female ejaculation?
Female ejaculation is a small amount of thick, milky fluid from the Skene glands. Squirting is the larger gush of clear, diluted fluid involving the bladder. They can happen separately or at the same moment, and both are normal.
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Bibliography

Sources cited in this piece

Every statistical claim above traces to one of the studies below. Peer-reviewed work is linked to the publisher; large datasets are described with their source and access notes.

  1. Salama, S., Boitrelle, F., Gauquelin, A., Malagrida, L., Thiounn, N. and Desvaux, P. (2015). "Nature and Origin of Squirting in Female Sexuality." Journal of Sexual Medicine. Seven women who squirt reproducibly, scanned by pelvic ultrasound before arousal, at peak arousal and after emission. doi.org/10.1111/jsm.12799
  2. Pastor, Z. (2013). "Female Ejaculation Orgasm vs. Coital Incontinence: A Systematic Review." Journal of Sexual Medicine. Systematic review of the published literature on female ejaculation, squirting and coital incontinence. doi.org/10.1111/jsm.12166
  3. Herbenick, D., Fu, T. C., Patterson, C., Rosenstock Gonzalez, Y. R. and Luetke, M. (2023). "Prevalence and Characteristics of Squirting/Gushing During Sex." Journal of Sex Research. Nationally representative U.S. probability survey of women ages 18 to 93. doi.org/10.1080/00224499.2023.2243939
  4. Darling, C. A., Davidson, J. K. and Conway-Welch, C. (1990). "Female Ejaculation: Perceived Origins, the Grafenberg Spot/Area, and Sexual Responsiveness." Archives of Sexual Behavior. 1,230 professional women across the United States and Canada. doi.org/10.1007/BF01541824
  5. Wimpissinger, F., Springer, C. and Stackl, W. (2013). "International Online Survey: Female Ejaculation Has a Positive Impact on Sexual Lives." BJU International. 320 women who report ejaculating, surveyed online. doi.org/10.1111/j.1464-410X.2012.11562.x
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